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	<title>InDesignSecrets &#187; CS4</title>
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		<title>Center that vertically&#8230; (Framed)</title>
		<link>http://indesignsecrets.com/center-that-vertically-framed.php</link>
		<comments>http://indesignsecrets.com/center-that-vertically-framed.php#comments</comments>
		<pubDate>Mon, 19 Dec 2011 08:50:32 +0000</pubDate>
		<dc:creator>Cari Jansen</dc:creator>
				<category><![CDATA[Beginner's Corner]]></category>
		<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Creative Suite]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[SECRETS]]></category>
		<category><![CDATA[Text]]></category>
		<category><![CDATA[paragraph rules]]></category>
		<category><![CDATA[vertical justicifation]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=12191</guid>
		<description><![CDATA[Unthreaded text frames, filled with a colour and a single line of capitalized text that is both horizontally and vertically centered.]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>How to Make Your Own Custom InDesign Panel</title>
		<link>http://indesignsecrets.com/how-to-make-your-own-custom-indesign-panel.php</link>
		<comments>http://indesignsecrets.com/how-to-make-your-own-custom-indesign-panel.php#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:50:34 +0000</pubDate>
		<dc:creator>David Blatner</dc:creator>
				<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Plugins and Scripts]]></category>
		<category><![CDATA[Panels]]></category>
		<category><![CDATA[Plugin]]></category>
		<category><![CDATA[SWF]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=10910</guid>
		<description><![CDATA[You can design and create your own working InDesign panel in 5 minutes!]]></description>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Water FX</title>
		<link>http://indesignsecrets.com/water-fx.php</link>
		<comments>http://indesignsecrets.com/water-fx.php#comments</comments>
		<pubDate>Mon, 25 Apr 2011 01:42:37 +0000</pubDate>
		<dc:creator>Mike Rankin</dc:creator>
				<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Color]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[blend modes]]></category>
		<category><![CDATA[blending modes]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[FX]]></category>
		<category><![CDATA[hard light]]></category>
		<category><![CDATA[overlay]]></category>
		<category><![CDATA[soft light]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=10133</guid>
		<description><![CDATA[Water, water everywhere. Three-quarters of the planet is covered with it. Sixty percent of you is water. And with the help of a blending mode, you can add a drop or two of H2O to your designs.]]></description>
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		<slash:comments>14</slash:comments>
		</item>
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		<title>Option-Dragging Back to Default Formatting</title>
		<link>http://indesignsecrets.com/option-dragging-back-to-default-formatting.php</link>
		<comments>http://indesignsecrets.com/option-dragging-back-to-default-formatting.php#comments</comments>
		<pubDate>Tue, 01 Mar 2011 05:06:29 +0000</pubDate>
		<dc:creator>Mike Rankin</dc:creator>
				<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[Troubleshooting]]></category>
		<category><![CDATA[default formatting]]></category>
		<category><![CDATA[direct selection tool]]></category>
		<category><![CDATA[option-drag]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=9633</guid>
		<description><![CDATA[Did you ever try option-dragging an object to make a copy of it using the Direct Selection tool? If so, you may have witnessed this weird phenomenon.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Tab Tab Tab&#8230;</title>
		<link>http://indesignsecrets.com/tab-tab-tab.php</link>
		<comments>http://indesignsecrets.com/tab-tab-tab.php#comments</comments>
		<pubDate>Tue, 15 Feb 2011 06:17:52 +0000</pubDate>
		<dc:creator>Cari Jansen</dc:creator>
				<category><![CDATA[Beginner's Corner]]></category>
		<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Creative Suite]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[Text]]></category>
		<category><![CDATA[Repeat Tab]]></category>
		<category><![CDATA[Right Indent Tab]]></category>
		<category><![CDATA[Tab Utilities]]></category>
		<category><![CDATA[Tabs]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=9365</guid>
		<description><![CDATA[Although most of us today will use InDesign's table and table styles features to distribute 'tabular' data across the width of the page – instead of painstakingly trying to align and set tabs – I am for some reason compelled to write about tabs today :-)  I hope it makes them feel part of InDesign again after I've been deserting them for a bit :)]]></description>
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		<slash:comments>11</slash:comments>
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		<title>How Frame Fitting Options Affect Paste Into</title>
		<link>http://indesignsecrets.com/how-frame-fitting-options-affect-paste-into.php</link>
		<comments>http://indesignsecrets.com/how-frame-fitting-options-affect-paste-into.php#comments</comments>
		<pubDate>Wed, 05 Jan 2011 14:24:28 +0000</pubDate>
		<dc:creator>Mike Rankin</dc:creator>
				<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[Layout]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[Troubleshooting]]></category>
		<category><![CDATA[crop]]></category>
		<category><![CDATA[frame fitting options]]></category>
		<category><![CDATA[paste into]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=8947</guid>
		<description><![CDATA[If you’ve ever been confused or frustrated with the results of pasting a graphic from one frame to another, this one’s for you.]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Locking Objects For Easier Aligning</title>
		<link>http://indesignsecrets.com/locking-objects-for-easier-aligning.php</link>
		<comments>http://indesignsecrets.com/locking-objects-for-easier-aligning.php#comments</comments>
		<pubDate>Wed, 03 Nov 2010 01:07:47 +0000</pubDate>
		<dc:creator>Mike Rankin</dc:creator>
				<category><![CDATA[Beginner's Corner]]></category>
		<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Layout]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[align]]></category>
		<category><![CDATA[lock]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=8565</guid>
		<description><![CDATA[A quick tip on how to make any object the "key object" when aligning.]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Updated Free Live Preflight Profiles for CS4 and CS5</title>
		<link>http://indesignsecrets.com/updated-free-live-preflight-profiles-for-cs4-and-cs5.php</link>
		<comments>http://indesignsecrets.com/updated-free-live-preflight-profiles-for-cs4-and-cs5.php#comments</comments>
		<pubDate>Thu, 23 Sep 2010 22:58:15 +0000</pubDate>
		<dc:creator>Steve Werner</dc:creator>
				<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Plugins and Scripts]]></category>
		<category><![CDATA[Printing and Exporting]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=7881</guid>
		<description><![CDATA[The free preflight profiles available from VIGC have been improved and expanded.]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>A Little GREP Gripe</title>
		<link>http://indesignsecrets.com/a-little-grep-gripe.php</link>
		<comments>http://indesignsecrets.com/a-little-grep-gripe.php#comments</comments>
		<pubDate>Fri, 17 Sep 2010 01:50:22 +0000</pubDate>
		<dc:creator>Mike Rankin</dc:creator>
				<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Long Docs]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[Text]]></category>
		<category><![CDATA[Troubleshooting]]></category>
		<category><![CDATA[find/change]]></category>
		<category><![CDATA[GREP]]></category>
		<category><![CDATA[grep styles]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=7669</guid>
		<description><![CDATA[The ability to use GREP in a Find/Change is pretty sweet, but there's at least one limitation that could leave a bad taste in your mouth.]]></description>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Building Better Bevels</title>
		<link>http://indesignsecrets.com/building-better-bevels.php</link>
		<comments>http://indesignsecrets.com/building-better-bevels.php#comments</comments>
		<pubDate>Thu, 02 Sep 2010 13:24:01 +0000</pubDate>
		<dc:creator>Mike Rankin</dc:creator>
				<category><![CDATA[CS4]]></category>
		<category><![CDATA[CS5]]></category>
		<category><![CDATA[Creative Suite]]></category>
		<category><![CDATA[Images]]></category>
		<category><![CDATA[Older (CS3)]]></category>
		<category><![CDATA[bevel]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Special Effects]]></category>

		<guid isPermaLink="false">http://indesignsecrets.com/?p=7537</guid>
		<description><![CDATA[Get way more "Awesome" out of InDesign's Bevel effect with these tips and tricks.]]></description>
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		<slash:comments>8</slash:comments>
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